人们的头脑被信息数据充斥，象征着媒体和社交媒体成瘾的压倒性影响。社交媒体成瘾的有力视觉隐喻。
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人们的头脑被信息数据充斥，象征着媒体和社交媒体成瘾的压倒性影响。社交媒体成瘾的有力视觉隐喻。
人们的头脑被信息数据充斥，象征着媒体和社交媒体成瘾的压倒性影响。社交媒体成瘾的有力视觉隐喻。这张图片展现了人们因媒体和社交媒体成瘾而头脑被信息数据填满，呈现出压力、焦虑、疲劳等状态。人们感到精神紧张、不堪重负，出现心理健康问题，如焦虑、倦怠、沮丧、头痛、头晕、恶心等。人们需要关注自身的幸福，通过正念、断开连接、摆脱通知、减少点赞、分享、关注和滚动浏览等行为，来寻求内心的平静。
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- 作者：NoonPanaya
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