家禽：鸡肉和火鸡肉提供的瘦肉蛋白比红肉更易于消化系统吸收
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家禽：鸡肉和火鸡肉提供的瘦肉蛋白比红肉更易于消化系统吸收
家禽：鸡肉和火鸡肉提供的瘦肉蛋白比红肉更易于消化系统吸收家禽，尤其是鸡肉和火鸡肉，是一种富含营养的食物选择。它们提供的瘦肉蛋白，相较于红肉，更容易被人体的消化系统所吸收。这对于关注健康、注重饮食营养搭配的人们来说，是一种理想的蛋白质来源。鸡肉和火鸡肉不仅脂肪含量低，还富含多种营养素，有助于维持身体的正常运转，促进身体健康和体能提升。
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