探讨高钠饮食的健康风险并提供减少盐摄入量以维护心脏健康的替代方法
点 击 查 看 大 图
会员专享%20--%3e%3csvg%20version='1.1'%20id='图层_1'%20xmlns='http://www.w3.org/2000/svg'%20xmlns:xlink='http://www.w3.org/1999/xlink'%20x='0px'%20y='0px'%20viewBox='0%200%20300%20109.84'%20style='enable-background:new%200%200%20300%20109.84;'%20xml:space='preserve'%3e%3cstyle%20type='text/css'%3e%20.st0{fill:%23FF0000;}%20.st1{fill:%23FFFFFF;}%20%3c/style%3e%3cpath%20class='st0'%20d='M282,109.84H18c-9.94,0-18-8.06-18-18V18C0,8.06,8.06,0,18,0H282c9.94,0,18,8.06,18,18v73.84%20C300,101.78,291.94,109.84,282,109.84z'/%3e%3cg%3e%3cg%3e%3cpath%20class='st1'%20d='M79.43,23.7l26.56,62.53H92.17l-5.74-14.27H60.86L55.3,86.22H42.29L68.04,23.7H79.43z%20M82.21,61.37%20l-8.79-21.95L64.9,61.37H82.21z'/%3e%3cpath%20class='st1'%20d='M126.54,86.22h-13.01V23.7h13.01V86.22z'/%3e%3cpath%20class='st1'%20d='M169.25,62.22V51.54h25.12V77c-2.03,3.13-5.28,5.62-9.74,7.47c-4.46,1.85-9.38,2.78-14.76,2.78%20c-6.4,0-12.08-1.37-17.05-4.1c-4.97-2.73-8.82-6.55-11.57-11.45c-2.75-4.9-4.13-10.51-4.13-16.83c0-6.38,1.42-12.01,4.26-16.91%20c2.84-4.9,6.74-8.68,11.71-11.36c4.96-2.68,10.47-4.01,16.51-4.01c6.04,0,11.29,1.3,15.75,3.89c4.46,2.59,7.46,5.91,9.02,9.95%20l-10.77,5.89c-1.32-2.62-3.2-4.68-5.65-6.19c-2.45-1.51-5.35-2.26-8.7-2.26c-3.53,0-6.7,0.85-9.51,2.56%20c-2.81,1.71-5.02,4.16-6.64,7.35c-1.62,3.19-2.42,6.89-2.42,11.1c0,4.33,0.82,8.09,2.47,11.28c1.64,3.19,3.98,5.64,7,7.35%20c3.02,1.71,6.53,2.56,10.54,2.56c4.67,0,8.31-1.22,10.95-3.67V62.22H169.25z'/%3e%3cpath%20class='st1'%20d='M241.34,73.5c2.3-1.59,4.14-3.81,5.52-6.66l10.86,5.98c-1.62,4.22-4.58,7.67-8.88,10.38%20c-4.31,2.71-9.45,4.06-15.43,4.06c-5.8,0-11.1-1.34-15.88-4.02c-4.79-2.68-8.58-6.48-11.4-11.4c-2.81-4.92-4.22-10.58-4.22-16.96%20c0-6.38,1.39-12.01,4.17-16.91c2.78-4.9,6.58-8.68,11.4-11.36c4.81-2.68,10.12-4.01,15.93-4.01c5.98,0,11.13,1.35,15.43,4.06%20c4.31,2.71,7.27,6.16,8.88,10.38L246.86,43c-1.38-2.85-3.22-5.07-5.52-6.66c-2.3-1.59-5.04-2.39-8.21-2.39%20c-3.35,0-6.34,0.85-8.97,2.56c-2.63,1.71-4.71,4.14-6.24,7.3c-1.53,3.16-2.29,6.85-2.29,11.06c0,4.22,0.76,7.92,2.29,11.11%20c1.53,3.19,3.6,5.64,6.24,7.35c2.63,1.71,5.62,2.56,8.97,2.56C236.3,75.89,239.04,75.09,241.34,73.5z'/%3e%3c/g%3e%3c/g%3e%3c/svg%3e)
探讨高钠饮食的健康风险并提供减少盐摄入量以维护心脏健康的替代方法
探讨高钠饮食的健康风险并提供减少盐摄入量以维护心脏健康的替代方法高钠饮食存在诸多健康风险，如损害肾脏、导致血压升高、增加心脏病发作风险等。为了心脏健康，应减少盐的摄入。可通过一些替代方法实现，如选择低钠的汤、面包，多吃水果、全谷物、瘦肉等健康食物，烹饪时用香料替代盐，避免富含脂肪和盐分的零食、酱料。多喝水，合理搭配午餐，选择无盐的海产等。
- 素材ID：1064637857举报
- 格式：JPG
- 作者：Thanakrit
- 尺寸：S1000 x 473px · 35 x 16cm · 72dpiM2300 x 1090px · 81 x 38cm · 72dpiL4000 x 1895px · 33 x 16cm · 300dpiF9504 x 4512px · 80 x 38cm · 300dpi
© 北京卓特视觉科技有限公司 All Rights Reserved.
版权声明：所有视频、图片、音乐及字体素材均受著作权保护，未经许可不得转载或发布
关于卓特视觉
主要产品
商务合作
市场合作供稿合作大客户咨询客服咨询联系我们
400-0168-600北京市朝阳区朝外大街26号朝外MEN·B座907
京ICP备15019536号 增值电信业务经营许可证 京B2-20210167
京公网安备 11010502045846号网络文化经营许可证 京网文〔2023〕2258-086号